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The Omega Solution

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 146 sider

Beskrivelse

The Omega Solution: Fix Your Fats, Fuel Your Future

100+Living Series, Book 5

In 'The Omega Solution', Dr. Graham "Dr. J" Jenkins, a leader in the field of chiropractic and holistic health, delves into the critical balance of omega-3 and omega-6 fatty acids and how it affects everything from brain function to longevity. As the fifth book in the 100+Living Series, this guide provides a practical approach to reclaiming your health by fixing the fats in your diet. Drawing on over 3 decades of clinical experience and pioneering research, Dr. J offers readers actionable insights to improve cellular health, reduce inflammation, and protect against chronic disease.

Through compelling case studies, including the inspiring journey of Sarah-a patient who transformed her health by adjusting her omega-3 intake-this book empowers readers to take charge of their well-being. Whether you're seeking to enhance heart health, support neurological function, or prevent age-related decline, 'The Omega Solution' offers the roadmap to fuel your future with the right fats.

Join thousands who have embraced the 100+Living Series and discover how to live healthier, longer, and more vibrantly through the power of omega-3s.

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Detaljer
  • SprogEngelsk
  • Sidetal146
  • Udgivelsesdato05-10-2024
  • ISBN139798341319820
  • Forlag Independently Published
  • MålgruppeFrom age 0
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt204 g
  • Dybde0,7 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,8 cm

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