The Nutritious World of Grains

"The Nutritious World of Grains," written by Zulfiqar Khan, is a detailed and well-covered book on the subject of grains. This book covers the health benefits and culinary versatility of grains such as wheat, rice, quinoa, and more. The readers will discover how grains contribute to a balanced diet, learn about their rich cultural history, and find practical tips for incorporating them into delicious meals.

Whether you're curious about some gluten-free options, interested in sustainable agriculture, or simply looking to expand your knowledge about grains, this book provides essential insights to help you make informed choices about your food.