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The New Puberty

  • Format
  • Bog, paperback
  • Engelsk
  • 274 sider

Beskrivelse

A generation ago, fewer than 5 percent of girls started puberty before the age of 8; today, that percentage has more than doubled. Early puberty is not just a matter of physical transformation-it's also deeply psychological, with a myriad of effects that can put a girl at higher risk for behavioral problems and long-term health challenges. In this reassuring and empowering guide, Louise Greenspan, MD, and Julianna Deardorff, PhD-two leading experts on the root causes and potential consequences of early puberty in girls-deliver vital advice on how to prevent and manage early puberty. They explain surprising triggers-from excess body fat to hormone-mimicking chemicals to emotional stressors in a girl's home and family life-and offer highly practical strategies, including how to limit exposure to certain ingredients in personal care and household products, which foods to eat and which to avoid, ways to improve a child's sleep routine to promote healthy biology, and more.The New Puberty is an engaging, urgently needed road map to helping young girls move forward with confidence, ensuring their future well-being.

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Detaljer
  • SprogEngelsk
  • Sidetal274
  • Udgivelsesdato20-10-2015
  • ISBN139781623365981
  • Forlag Rodale Press Inc.
  • FormatPaperback
Størrelse og vægt
  • Vægt289 g
  • Dybde1,8 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,6 cm

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