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The Natural Baby Sleep Solution

- Use Your Child's Internal Sleep Rhythms for Better Nights and Naps

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 192 sider

Beskrivelse

Kinder, Gentler, and It Really Works Based on the human rest and activity cycle that occurs every hour and a half, here's a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple, foolproof, and yields long-lasting results: truly restful daytime naps (which also gives an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep-as beneficial for parents as it is for the baby. *For babies aged two weeks to one year *Lessons in sleep independence and solutions to common problems, such as your baby waking up too early, getting a second wind before bedtime, confusing day and night, and more *Includes a guided journal for recording your baby's sleep signals and keeping track of naps and bedtimesA simple program for sleep that delivers foolproof results.

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Detaljer
  • SprogEngelsk
  • Sidetal192
  • Udgivelsesdato23-10-2013
  • ISBN139780761187479
  • Forlag Workman Publishing
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt258 g
  • Dybde1,2 cm
  • coffee cup img
    10 cm
    book img
    13 cm
    18,8 cm

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