The Misery Journal

The Misery Journal is a daily tool to discover patterns in your aches and pains. Many types of pain have patterns when we look at the big picture. Does it hurt at 3am every morning? Does it hurt more with cold weather, or hot weather? Does movement make it worse? Are there foods that make it worse? These and many similar patterns to be found in our daily lives can give us, and your doctor, a much better idea of what's going on with you.