The Mindful Teacher's Handbook

Mindfulness in schools Teacher Retention Staff retention Empowering teachers Under pressure Creativity in the classroom Behaviour management Bringing mindfulness into schools Becoming a mindfulness champion benefits for the school community Breaking up is never easy Filling the tank grounded understanding of mindfulness in schools From scattered to focused Mindfulness for stressful times links between well-being and education Nourishing and depleting activities Mindfulness ideas to try in the classroom Mindful Teacher wellbeing in school staff and pupils Not surviving but thriving Working with thoughts and overthinking relegating selfcare in schools teacher and leader burnout Teacher Wellbeing