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Resetea Tu Menopausia

- Elimina Tus Síntomas Y Siéntete Joven de Nuevo / The Men Opause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self

Bog
  • Format
  • Bog, paperback
  • Spansk
  • 248 sider

Beskrivelse

Un plan transformador para las mujeres que se encuentran luchando con sus a?os de menopausia y quienes podr?an estar experimentando s?ntomas repentinos, como noches en vela, irritabilidad, una ansiedad inexplicable, problemas para recordar palabras, aumento de peso y bochornos.



Est?s padeciendo tu etapa menop?usica? Casi de la nada, experimentas s?ntomas como insomnio, un estado de ?nimo irritable, ansiedad sin causa alguna, dificultad para recordar palabras y bochornos. Tu peso no disminuye, sin importar cu?nto te esfuerces. Qu? tan grandioso se sentir?a que despertaras sinti?ndote descansada; tener un cerebro en calma, alegre y despejado, y por fin perder peso de forma f?cil y sostenida? La buena noticia es que s? hay una manera de lograr esto y m?s. La doctora Mindy Pelz, experta en nutrici?n y medicina funcional, y autora bestseller, ha ayudado a miles de mujeres como t? a reestablecer su salud durante sus turbulentos a?os de menopausia. Acompa?a a la Dra. Mindy mientras te reconecta con tu yo m?s vibrante y jovial. En Resetea tu menopausia aprender?s: Qu? ocasionan los cambios hormonales, cu?les son los s?ntomas y las estrategias comprobadas para arreglarlos.La mejor manera de detener tu p?rdida de memoria relacionada con la menopausia. C?mo poner fin a los s?ntomas sin usar medicamentos.C?mo desatascar tu metabolismo y perder al fin ese peso extra. C?mo desacelerar el proceso de envejecimiento y mantenerte joven por siempre.

No tienes por qu? sufrir esta etapa. Acompa?a a la Dra. Mindy mientras detalla su programa transformativo para resetear la menopausia, el cual ha ayudado a miles de mujeres a recuperar su vida. S? hay esperanza!

ENGLISH DESCRIPTION A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.



Are you struggling through your menopausal years? As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more. Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self. In The Menopause Reset, you will learn: - What hormone changes cause, symptoms, and proven strategies to fix them

- The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications

- How to unstick your metabolism and finally lose the extra weight

- How to slow the aging process and keep yourself forever young You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!

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Detaljer
  • SprogSpansk
  • Sidetal248
  • Udgivelsesdato14-01-2025
  • ISBN139798890982841
  • Forlag Vintage Espanol
  • Nummer i serien429
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt1292 g
  • Dybde2,7 cm
  • coffee cup img
    10 cm
    book img
    21,5 cm
    28,1 cm

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