The Love-Hate Relationship Between Fruit and Diabetics

Fruit. Eating fruit as a diabetic has created many conversations in our household. My wife loves fruit salad and buys it constantly in it's many forms. I try to avoid it as much as possible after it put me in the hospital due to a severe sugar spike. We both have type 2 diabetes and have heard conflicting information from many sources as to what kind of fruit is safe for us and what kind isn't. I wrote this book while trying to find those answers and many more I didn't know I had. Hopefully this helps you too...