The Home Cook's Guide to Healthy Eating

How to Prepare Meals that Please Your Taste Buds, Trigger Weight Loss, and Fight Back Against the Pain of Chronic Inflammation No more bland salads, mountains of cottage cheese, or "healthy" recipes that leave your taste buds screaming in frustration. Our latest book, The Home Cook's Guide to Healthy Eating - 150 Recipes to Satisfy Your Hunger and Reduce Your Waistline, is packed with 150 crowd-pleasing recipes that both taste great and feature anti-inflammatory ingredients. You get breakfasts, entrees, snacks, sides, soups, deserts, and drinks. Whether your style is gourmet, quick and easy, or something in between, you'll find something you love inside. So try out a recipe today... your taste buds (and body) will thank you