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The Health Catalyst

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 170 sider

Beskrivelse

AYURVEDA IS THE CATALYST



THAT UNLEASHES THE HEALER WITHIN.



The Health Catalyst will show you how to spark inner transformation by practicing the simple habits of Ayurveda. Using "counter-balancing" remedies of routines, diet and tools of yoga, you'll learn how to boost energy, improve digestion, increase restful sleep, decrease feelings of anxiety and overall . . . how to apply self-healing for optimal wellness and a more vibrant life.

Anyone can heal themselves, because healing starts within.



It starts with YOU and it starts now.

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Detaljer
  • SprogEngelsk
  • Sidetal170
  • Udgivelsesdato15-03-2022
  • ISBN139781954801400
  • Forlag Mandala Tree Press
  • FormatPaperback
Størrelse og vægt
  • Vægt286 g
  • Dybde1 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,9 cm

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