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The Healing Path

Bog
  • Format
  • Bog, hardback
  • Engelsk
  • 290 sider

Beskrivelse

The Healing Path: Insights into Mind-Body Interventions for Substance Use Disorder and Beyond offers a profound exploration of the transformative power of yoga on both physical and mental health through a comprehensive collection of scientific studies. This compilation delves into the tailored application of yoga for individuals with substance use disorders, showcasing significant improvements in physical fitness and quality of life, as well as reduced stress and enhanced mood states. It spans diverse areas such as the efficacy of meditative and power yoga, the impact on body image and mindful eating among young adults, and the therapeutic potential during crises like the COVID-19 pandemic. The book also highlights yoga's feasibility in clinical settings for vulnerable populations, debates on verbal cuing, and its effectiveness in the workplace. Through narratives and empirical research, this collection underscores yoga's holistic benefits, making it an indispensable resource for health practitioners, policy-makers, and individuals seeking a balanced approach to well-being. Whether for treating serious conditions like anorexia nervosa or improving mental health among employees, these studies provide actionable insights into integrating yoga into comprehensive health and wellness programs.

Quality Research Publishing is dedicated to making knowledge more accessible to the general public by curating a topical compilation of the latest research on various subjects and providing plain language summaries.

Each of the articles in this book is available individually and digitally without cost. However, we believe it is important for the contextualizing and sharing of educational and scientific work to curate this research in a way that is understandable and helpful to the average person seeking deeper knowledge of a particular subject.

The research articles compiled for this book were published under a permissive Creative Commons license, are in the public domain, or have no copyright restrictions, permitting their use in this book. If you have questions about the licensing of any article, please visit qualityresearchpublishing.com.

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Detaljer
Størrelse og vægt
  • Vægt997 g
  • Dybde2 cm
  • coffee cup img
    10 cm
    book img
    22,1 cm
    28,6 cm

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