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The Hare and the Moon
a magical, calming fable for anxious children
written and illustrated by therapist and artist Sophie Shaw.
Recommended by SENDCOs, therapists, teachers and Senior Lecturers in Special Education - the sweet, scared Hare will gently show your anxious child how to overcome their worries, using the simple mindfulness meditation techniques that he learns along the way.
This beautiful new Special Edition is printed in full colour, with 11 stunning new illustrations and an expanded end section of calming, therapeutic activities and gentle self-reflection.
Did you ever wonder what happened after the Tortoise beat the Hare in a race?
Young Hare loves running - there's nothing like it! But when he's beaten by the slow Tortoise, he feels embarrassed and can't stop worrying. What can he do?
He turns to his mum for help and she gives him the strangest advice - she tells him to go and meet the Moon . . .
This book is a gentle introduction to mindfulness and meditation techniques that can help anxious children calm their nerves and manage their emotions.