The Happiness Book

Everybody on earth wants to be happy. Why do some people succeed at being happy and other people meander through life never achieving happiness on a consistent and sustainable basis? The Merriam-Webster Dictionary defines happiness as "A state of well-being and contentment: joy." Mike Duffy believes the biggest reason for the difference in outcomes is that successfully happy people are laser-focused and accountable to their goal of being happy. Happiness is a choice. This book helps you develop a personalized happiness plan. Sustainable happiness is a purposeful, dedicated process and not a fleeting event. This book will explain in an easy to understand way, many important components of sustainable happiness including: changing your thought patterns, fulfilling your unique purpose, making progress towards your goals, becoming more spiritual, enjoying the moment and having great relationships. You will laugh as you learn