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Are you struggling to fix yourself?Do you feel like you're in a rocking chair where you're doing a lot of work, but not getting anywhere? Most of our daily activities become routine or habitual. What we don't realize is that we can fix these routines into simple activities that can easily be changed, thus creating different results.More than a book, The Habit Formula gives you the simple step-by-step path that can literally change your life forever Dr. Stephanie Aldrich stumbled on these magical steps while going through her own "mid-life" crisis, and asking herself if her life was everything she wanted it to be.Dr. Aldrich will ask you the same question throughout the exercises that are included after each chapter of the book. In these exercises you will learn: How habits rule your lifeWhere habits come from How to break them down to create new onesWhy you have the habits that you doWhat things need to change in order to develop new habitsHow our past sabotages our futureWhy you haven't changed yetHow important BELIEF is in the whole processWhen's the best time to start working on your goalsHow a simple 'To Do List' is the secret sauce to success in any area of your lifeAnd much, much, more This book will help you change any areas that are getting in the way of living the life that you want. There is a clear path to success, and Dr. Aldrich has found the Holy Grail to health, wealth, and happiness in The Habit Formula.Whether you want to make more money, find the love of your life, lose weight and keep it off forever, become organized, or just plain hate being average, the principles in The Habit Formula will help you remove all the thoughts and beliefs that are holding you back in the world of your own making.Stop being average, stop wishing for a better life, and take action towards your goals and dreams If you do this, you can have anything you want The Habit Formula will show you how Don't you think you deserve it? Don't you want to leave a mark on this world and create some type of legacy your family can build on? Take a deep breath, absorb this information, implement its principles, and lock in your success
If you want Stephanie to hold your hand through the entire process, she has also developed online courses around individuals as well as small business owners (like herself). Go to www.thehabitformula.com for more information.
