The Gratitude Snorkel

The Gratitude Snorkel and Other Bedtime Stories takes you through "Recovery 101". Recovery, whether it be from drugs, alcohol, abuse, trauma, or co-dependency, is a journey from an old identity into a newer, healthier one. This book simplifies the characteristics of recovery and outlines coping tools to aid in the process. Gratitude is they key recovery concept that ties humility, understanding, and good self-esteem together. Ken Francis, MS has worked in the Recovery field for over 3 decades. He shares analogies and coping tools which he has developed from working in a variety of Mental Health settings. The basis of addiction and trauma are simplified. This book is for the recovering person and for their supportive family members.