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Are you beginning a gluten-free journey? You are not alone. Thousands of people are switching to a gluten-free lifestyle to improve their overall health. This cookbook contains wheat-free recipes that are low in cholesterol and glycemic levels, making them ideal for sufferers of Celiac disease, high cholesterol, and diabetes. Time to eliminate wheat without saying goodbye to flavor You will learn to prepare tasty meals (and even desserts ) that won't get you off-track. It's time to treat your body to 30 new delicious, healthy, gluten-free delicacies.