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being unable to remember things that occurred a short time ago
difficulty sitting still
difficulty thinking clearly
frequently losing things or difficulty remembering where things are
inability to make decisions
inability to perform complicated tasks
lack of focus
lacking physical or mental energy to concentrate
making careless mistakes
These are the symptoms you may experience when you can't Concentrate.
Why?
You didn't Practice Concentration Exercise, which resulted in lack of concentration. Like body needs food and water, the mind needs exercises to improve their performance.
You can overcome the difficulties in concentration by Practicing Concentration Exercises. The Best way to start is by working on simple puzzles that improves concentration and Meditation.
For starters who want to increase concentration, we created this Book to help You..
The Book is filled with beginner level puzzles to Hard Level with Fun activities. Each stage will have different Puzzles and activities which help you to Concentrate and Relax.
Thank you!