The Feels

The Feels: Pandemic on the Brain. One Private Practice's Perspective shares detailed and influential insight into the mental health crisis that has been elevated by the Covid-19 pandemic. The pandemic has wreaked public health havoc, and it has been psychologically devastating for so many communities. Everyone is justified in their feelings, and this book explores the complexities of our inner emotions and thoughts. Throughout this book, licensed mental health counselor Cory Nicolas explains the process of why we act and think the way we do. The insight and guidance in this book will help you understand the habits you create to protect yourself. It also provides a process in which each person can work through to resolve and minimize dysfunction.