The F Book

Author and Inspirational Speaker Lynn Rae shares her coping strategies for living with bipolar disorder and how she learned to be a productive, thriving member of society in The F Book: 7 Fs to Creating Your Fantastic Future. Lynn outlines how incorporating the 7 Fs: Family, Friends, Fun, Fitness, Fulfillment, Finances and Faith, will lead you to a happier, healthier, more joy-filled life.



"If transformation from ruin to reinvention is your goal, this book gives you answers from one who's been downtrodden and pulled herself up to a life of success. "

Eric Rhoads

CEO Streamline Publishing