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The Easiest Way to Stop Smoking

- Finding the Way That Works Best for You

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 191 sider

Beskrivelse

Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn:

-What it is that makes smoking so addictive

-The benefits and downsides to quitting "cold turkey"

-The latest treatments that have been proven to work, including natural approaches

-How to deal with your withdrawal symptoms

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Detaljer
  • SprogEngelsk
  • Sidetal191
  • Udgivelsesdato21-01-2011
  • ISBN139781596528130
  • Forlag Turner Publishing Company
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt376 g
  • Dybde1,7 cm
  • coffee cup img
    10 cm
    book img
    13,9 cm
    21 cm

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