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The Depression Optimist

- 21 Must Ask Questions and Answers About Depression

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 162 sider

Beskrivelse

Have you been fighting your depression for ages? Are you giving up on your GP and the NHS - as you realise that antidepressants and CBT are not the answer? In the Depression Optimist, Andrew Richardson, will reveal the truth about depression and what you can do about it: - What depression really is as opposed to what the 'medical experts' say. - Why is how you dream so important to understanding depression? - How might the NHS, CBT and even meditation be feeding your depression, rather than lifting it. Andrew Richardson - the Depression Optimist, will answer 21 of the most frequently asked questions, e.g. - What are the causes of depression? - What are the options for depression treatment? - What are the signs of depression in women? - What are the signs of depression in men? Andrew has a proven 85% success rate in helping his depressed clients, and you'll find out why as you discover Andrew's three step programme for depression recovery.

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Størrelse og vægt
  • Vægt226 g
  • Dybde0,8 cm
  • coffee cup img
    10 cm
    book img
    15,1 cm
    22,9 cm

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