The Dark Womb Redemption 2

This guide to pregnancy, labor, and postpartum covers essential information to help you create a better childbirth experience. Acquire the knowledge needed to prepare your mind, body, and spirit for conception, birth, and postpartum recovery.

Inside you will learn about:Mate SelectionFamily PlanningCreating a Birth TeamCreating a Birth PlanExercise RoutinesNutrition AdviceStress ManagementPregnancy AffirmationsChildbirth AffirmationsPostpartum RecoveryPostpartum Depression PreventionVaginal SteamingBelly Binding