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Are you running low on energy a little more than usual?
Are you someone approaching your mid-life stage with a determination to lose weight?
Have you tried all sorts of diets in the past and don't believe it's possible to succeed?
With the growth of age, the heart, brain, kidney and other organs of the seniors physiological function decline, metabolic dysfunction, low immunity, prone to a variety of chronic diseases, if the person is obese, mobility, more prone to accidents.
So, If you're over 50, you need to start thinking about your health.
The keto diet is very popular in worldwide as its many benefits, especially for weight loss. When you follow this diet, you will be able to take your body to a whole new level and restore your youthful nature even after 50.
In this cookbook, we will provide much content and give you a deeper understanding of keto diet after 50. You will know that:
Breakfast & SoupsFish & PoultryVeggies & SidesMeats & SaladsDessert & DrinksEven if you haven't quite hit 50 yet, or if you have just nudged past the wrong side of 60, this book can still help you to live a healthier lifestyle with its in-depth knowledge and delicious recipes. Crammed with healthy cooking options, it will help women to balance their hormones or men to reset your metabolism, through healthy choices that are as delicious as they sound.
Lose weight for good with this amazing low-carb diet that is perfect for beginners.
If you'd like to take care of nature and save your time you can order this book with the same amount of useful information with fewer pages!
So, what are you waiting for?