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The Complete Brain Booster Diet Cookbook

- Over 100 easy to prepare and delicious recipes to enhance focus, boost brain function and increase assimilat

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 172 sider

Beskrivelse

Are you tired of feeling mentally foggy, struggling to focus, and wondering if you've lost your edge?

I know I was. As a dietician, I saw countless clients suffering from brain fatigue, memory lapses, and decreased productivity. But I also saw the transformative power of nutrition in action. By fueling our brains with the right foods, we can unlock our full potential, regain our mental clarity, and live a life that's sharper, brighter, and more fulfilling.

That's why I created "The Complete Brain Booster Diet Cookbook". Inside these pages, you'll discover over 100 easy-to-prepare and delicious recipes specifically designed to enhance focus, boost brain function, and increase assimilation. From hearty breakfasts to nourishing snacks and satisfying meals, every dish is crafted to provide the essential nutrients and compounds your brain needs to thrive.

Join me on this journey to brain wellness and discover:

- How to fuel your brain for peak performance

- Delicious recipes to boost focus, memory, and mood

- Simple swaps to upgrade your diet and transform your life

Take the first step towards a sharper, healthier, and happier you. Buy "The Complete Brain Booster Diet Cookbook" today and start cooking your way to a brighter tomorrow!"

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal172
  • Udgivelsesdato31-07-2024
  • ISBN139798334696433
  • Forlag Independently Published
  • Nummer i serien429
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt412 g
  • Dybde0,9 cm
  • coffee cup img
    10 cm
    book img
    21,5 cm
    27,9 cm

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