Over 10 mio. titler Fri fragt ved køb over 499,- Hurtig levering Forlænget returret til 31/01/25

The Complete Boxing handbook

- A step by step guide to Boxing

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 134 sider

Beskrivelse

"The Complete Boxing Handbook" is a comprehensive guide to learning Boxing - The Noble Art of Self Defense. With easy to follow step-by-step instructions and hundreds of illustrations you will learn all essential parts of modern boxing. It doesn't matter if you're completely new to the sport, a experienced boxer or seasoned coach, this book will be a great source of knowledge and inspiration to you. The book covers: Basic stance, Distances, Footwork, Punches, Defense, Counterattacks, Combinations, Exercises. There is also a chapter about Rules and Regulations of modern amateur boxing. The reader will for example learn what equipment is mandatory, the size of the ring, weight classes, and how international boxing contests are scored. A unique 3D model of a boxer was created for this book, so that each illustration would be as accurate as possible.

Læs hele beskrivelsen
Detaljer
Størrelse og vægt
  • Vægt163 g
  • Dybde0,7 cm
  • coffee cup img
    10 cm
    book img
    13,9 cm
    21,5 cm

    Findes i disse kategorier...

    Se andre, der handler om...

    Machine Name: SAXO080