The Chocolate Chip Cookie, Ice Cream, Cake, Brownie, and Pie Diet: A Weight Stabilization Concept

Since I was a child (many years ago), I have been taught by all the so-called authorities (Doctors, News organizations reporting on experts, other "authorities" on TV and radio broadcasts, healthy lifestyle magazines, weight loss professionals, my parents, food industry experts, health professionals, etc., etc.,) that gaining too much weight was caused by eating too many sweets and fatty foods. These experts were partially correct. I don't blame them for espousing fractional knowledge. They didn't know any better.

Many years later, I accidentally discovered another piece of the picture. In the far past, this piece did not exist as a factor in weight gain, but has been brought about by our modern lifestyle and the modern methods of food processing. This missing piece of the picture may be for you, as it is for me, the answer to controlling your weight problem.

Weight gain is not caused only by too many calories eaten, or the form of those calories. In some people, it is also caused by chemical additives in processed foods that can hinder or change normal metabolic processes. This book outlines the procedure to stop weight gain caused by the food additives that are added to processed foods, affecting the way the human body is able to utilize these foods. Not every person is affected in the same way, and for some the result is unreasonable and sometimes unexplainable weight gain. This book is NOT about a weight LOSS program. It IS about a weight STABILIZATION concept that can help you control your weight, is simple to follow, and does not require the purchase of any special foods or anything else that cannot be bought at the local grocery store. This concept does not limit the variety of foods you can eat. This concept does not tell you to cut back on the amount of food you eat, if you eat normal meals and snacks. This concept does not limit quantities of food a person can eat, except for excessive eating. This book is written for people who have trouble controlling their body weight, even when being careful about what they eat. It explains why just quantities or types of food are not the only reasons weight increases in those people affected. See the "Who this book IS FOR" section in the book to find out if this book is for you.