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Beskrivelse
Everything You've Always Wanted To Know About the Carnivore Diet and Its Healing Impact on Skin, Weight Loss, Gut Issues, and Mental Health...Naturally. Especially if you've tried keto or other trendy diets that left you disappointed.This book covers keys to taking control of: Health - Nutrition will play a critical role in the recovery process. What you put into your body is what you will get out of it. I lay it all out for you: food list, key supplements, appropriate portion sizes, and the health benefits of this nutrition plan.Fitness - Training and exercise is a bonus and not a core necessity of the Carnivore Diet, but we believe it's a core fundamental pillar of health & wellness to have some compound functional exercises to have as fundamentals.Basics - I provide written and visual instructions to help you recover during your transition to Carnivore. Many of these disciplines will be new to you. It's important to have a proper plan set up to encounter the transition period with preparedness and strategies to counter the effects of glucose to a ketogenic based diet.Encouragement & Motivation - I understand that this is something new for you and may find it difficult, but you should know that this is an important step you have to take towards better health. I want you to overcome any anxiety, fatigue, skin, weight, and gut-related issues you are experiencing and get back to living your life to the fullest Who is this book for?Anyone interested in the following: Learning Exactly What the Carnivore Diet IsHow Today's Plant Superfoods are Actually Hurting YouDispelling Conventional "Wisdom" Claiming Cholesterol As ToxicWhy Red Meat is the REAL Superfood (Trumping Prior Lies)The Biggest Mistakes New Carnivores Make & My Biggest MistakesWhy and How Carnivore Treat Many of Today's Most Prominent Auto-Immune DiseasesHealing Anxiety, Addictions, Depression...Healing Joint Pain, Fatigue, Skin, Gut issues and So Much MoreBonus Content: (Never Before Shared) Enhancing the Diet Around Light, Sleep, and Environmental Stressors
