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The Carnivore Diet for Beginners

- Recipes and Meal Plans for Weight Loss, Health, and Healing

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 124 sider

Beskrivelse

Discover the health benefits of a protein-rich, animal-based diet

Research has shown that a high-protein, low-carb diet can help you lose weight and reduce the symptoms of chronic health conditions. With answers to common questions and simple, easy-to-source recipes that call for simple ingredients, this carnivore diet cookbook shows you how a meat-based diet can help you reach your health goals.

What sets this meat cookbook apart:

Carnivore diet basics--Learn the science behind the diet, how macronutrients work to help you lose weight, and the rich cultural history of the carnivore diet.Simple, delicious recipes--Discover easy dishes packed with protein and flavor, like Sausage and Goat Cheese Frittatas, Creamy Garlic Shrimp, and more.An introductory meal plan--Remove toxins from your diet and reset your digestive health with an easy-to-follow 28-day meal plan.

Get on your way to better health with The Carnivore Diet for Beginners.



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Detaljer
  • SprogEngelsk
  • Sidetal124
  • Udgivelsesdato02-11-2021
  • ISBN139781638079217
  • Forlag Rockridge Press
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt340 g
  • Dybde1,2 cm
  • coffee cup img
    10 cm
    book img
    18,2 cm
    23,1 cm

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