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The Calm Journal

- Tips and Exercises to Help You Relax and Recentre

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 160 sider

Beskrivelse

Finding calm is a journey, and even the best explorers sometimes need a guide along the way

Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.

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Detaljer
  • SprogEngelsk
  • Sidetal160
  • Udgivelsesdato14-11-2019
  • ISBN139781787833029
  • Forlag Vie
  • FormatPaperback
Størrelse og vægt
coffee cup img
10 cm
book img
14,8 cm
21 cm

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