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Searching for a simple, effective way to overcome your brain's tendency to undermine your happiness and well-being? Look no further.
Despite safe surroundings, the human brain sees dangers everywhere, and our ability to investigate our beliefs to check if they are sensible according to the circumstances is not as good as we like to think. Do you want to understand why and get some hacks to overrule your brain's default?
What is included in the book:Simple explanations of how two basic needs rooted in evolution can disturb your well-beingHow adverse experiences reinforce the two basic mistakes in the brain through The Matthew Effect Practical tips for inspiration and change
You can read this book in a day and start implementing the tips immediately to become calmer and braver inside.
If this sounds good, scroll up and hit that buy button. See you inside!