The Art of Growing Old

The Art of Growing Old is a manifesto for living vibrantly after the traditional work years. Bertrand St. Louis, known as Mr. B, redefines retirement as a time for personal fulfillment and self-care. Drawing from his journey-scuba diving, podcasting, consulting-he shows how giving back to oneself leads to greater joy and purpose.



Including insights from Millennials and Gen Z, the book debunks myths about aging and encourages a multi-generational dialogue. Rediscover the joy of life and embrace a fulfilling, post-professional chapter with this inspiring guide.



About the Author:



Bertrand Stephen St Louis, known as Mr. B, is a coach and host of the podcast 'Free Talk With Mr. B'. Raised by a single mother, he started working at 12 and later earned a Business Management degree at 45. After a 35-year career in the energy industry, he pursued his passion for helping others, creating a platform for people to share their stories.



Having traveled to over 36 countries, his podcast recently hit 10,000 downloads. His first book, 'The Art of Giving Back', has a global audience in Nigeria, the Philippines, India, the US, and the UAE. Mr. B enjoys dancing, cooking, and karaoke, and is a brand ambassador for iFranchise. He lives in the US with his wife, Han. Learn more at www.freetalkwithmrb.com.