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Beskrivelse
Don't Let Stage Fright Sabotage Your Next Big Event
You'll never achieve your full potential as a performer, public speaker, or athlete until you find your way beyond stage fright. The stakes are that high.
The 5-Day Solution's breakthrough DIY approach offers genuine hope to everyone who becomes anxious when performing, speaking, or competing in public.
Developed by veteran educator, professional musician, and noted stage fright authority Dr. David Lee Fish, the 5-Day Solution leads you step by easy step towards freedom from your nervousness using the same exclusive READ method he developed for his popular online course (stagefrightsolution.com).
Let Dr. Fish show you how to:
calm your nerves unleash your talent enjoy the spotlightWhile helping you find the way beyond your stage fright, the 5-Day Solution reveals how it's almost impossible to tackle your anxiety head-on. You'll also learn why getting nervous isn't your fault and doesn't mean you're somehow broken. In addition, you'll uncover the deep danger lurking at the root of your nervousness.
As an important extra, the 5-Day Solution will help you achieve a state of flow to achieve peak performance. No other method offers that.
A large bonus section includes instructions on how public speakers and athletes can also benefit from the 5-Day Solution and profiles famous stage fright sufferers, including Alan Rickman, Helen Mirren, Adele, Katy Perry, and Lorde.
Praise for the 5-Day Solution
Having spent the last 30+ years in the entertainment industry as a director, producer, writer, actor, sportscaster and voice-over artist, I'm all too familiar with the nemesis known as stage fright. Working through Dr. Fish's 5-Day Solution has helped me better understand this unwelcome guest, who often shows up unannounced. It can be managed and put in its place with the proper perspective, which helps release the artistic flow that is necessary to share the performance that rings true to the audience - be it one person or millions.
Mel Fair (Halloween, Super 8, Scandal, Justified, Weeds)
The 5-Day Solution is an essential weapon in the arsenal of any serious performer and anyone else whose career depends on persuading, entertaining, or motivating others. And that's EVERYONE Dr. Fish is revolutionizing entertainment & public speaking. What Dale Carnegie is to "winning friends & influencing people," he is to performance. DO THIS "
Pat O'Connor (artist manager & CEO - POC Media, Inc.)
The 5-Day Solution transformed my stage fright. It's given me an outlet to channel the adrenaline and stay in control of my nerves Being confident in your stage presence makes you feel unstoppable I'm sad that I spent so many years letting stage fright make my voice shake and personality disappear. Make sure to check out the 'cuppa' exercise. You can thank me later.
Maddie A. (American Idol contestant)
When you're 18-year-old twin sisters from Florida and trying to crack the shell of Nashville, it's easy to feel intimidated. The 5-Day Solution is a life-changer, driving the confidence & energy we need to deliver our sound, our dreams, and our art to our audiences Thanks, Dr. Fish. You ROCK
2 Miles South (country recording artists)
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