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The 30-Minute Celebrity Makeover Miracle

- Achieve the Body You've Always Wanted

Bog
  • Format
  • Bog, hardback
  • Engelsk
  • 254 sider

Beskrivelse

Wouldn't you love to have the body of a movie star without spending countless hours working out to get there? Top Hollywood trainer and Weekend Today fitness expert Steve Zim shows you how to sculpt a phenomenal physique faster and easier than you ever thought possible. In just thirty minutes a day, three times a week, Zim's revolutionary combined cardio and weight-training program will help you ramp up your metabolic rate, burn fat faster than conventional workouts, and produce the body of your dreams.

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Detaljer
  • SprogEngelsk
  • Sidetal254
  • Udgivelsesdato01-01-2008
  • ISBN139780470174036
  • Forlag Wiley (TP)
  • FormatHardback
  • Udgave0
Størrelse og vægt
  • Vægt621 g
  • Dybde2,1 cm
  • coffee cup img
    10 cm
    book img
    19,8 cm
    23,4 cm

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