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The 21-Day Weight Loss Kickstart

  • Format
  • Bog, paperback
  • Engelsk
  • 368 sider

Beskrivelse

This easy to follow diet still allows you to eat unlimited carbohydrates, and promises:

Appetite reduction

Metabolism boost

No calorie counting

No points to calculate

Dr Neal Barnard has been at the forefront of cutting-edge research on what it takes to lose weight permanently and with his medically proven programme you will also lower cholesterol and blood pressure. With clear, simple guidelines, meal plans, more that 60 recipes, tips for supermarket shopping and help on how to navigate a restaurant menu, THE 21-DAY WEIGHT LOSS KICKSTART is a diet that will give you the body you have always dreamed of having.

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Detaljer
Størrelse og vægt
  • Vægt262 g
  • Dybde2,5 cm
  • coffee cup img
    10 cm
    book img
    13,1 cm
    19,7 cm

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