The 21 Day Self Care Project

If you have ever found yourself wondering how to go on after life's devastating blows, The 21 Day Self-Care Project is for you. This book was created for the sole purpose of helping you get through hard times by dedicating your time to self-care. The concept of radical self-care is life changing if you are consistent and apply these tips to your every day life. One step at a time. After 21 days, these ideas will become habits. And these habits will change everything in your life for the better.