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The 21-Day Rapid Weight Loss Method: A Simple 3 Weeks Plan to Lose 20 Pounds

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  • Format
  • Bog, hæftet
  • Engelsk
  • 70 sider

Beskrivelse

The 21-Day Rapid Weight Loss Method

A Simple 3 Weeks Plan to Lose 20 Pound

Are you looking for a simple, effective

and sustainable way to lose 20 pounds

in three weeks? Look no further than

The 21-Day Rapid Weight Loss Method.

This book will walk you through a

step-by-step program to help you

achieve your desired weight loss goals

in less than a month.

The 21-Day Rapid Weight Loss Method is

a comprehensive plan to help you build

healthy habits and shed those extra

pounds. The book starts off by

discussing the basics of nutrition,

including macronutrients,

micronutrients, how to eat for weight

loss, and how to incorporate exercise

into your plan. It then provides an

overview of the entire program,

including the different phases and the

structure of the meal plans.

The 21-Day Rapid Weight Loss Method

provides you with tips and tricks to

keep you motivated and on track with

your goals. It includes strategies to

help you stay focused on your weight

loss journey and how to stay consistent

with the program. Additionally, the

book provides some helpful advice on

how to cope with cravings and setbacks.

By following The 21-Day Rapid Weight

Loss Method, you can expect to lose up

to 20 pounds in just three weeks. This

book is an easy-to-follow guide, with

lots of practical tips and advice to

help you stay on track. With its simple

program, healthy recipes, and

comprehensive advice, The 21-Day Rapid

Weight Loss Method is the perfect way

to get on your way to a healthier

lifestyle.

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  • Vægt109 g
  • Dybde0,4 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,9 cm

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