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The 21-Day Alkaline Diet Plan

- 100 Easy Recipes to Reset and Rebalance Your Health

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 246 sider

Beskrivelse

100 meals. 21 days. 1 healthier you.

The benefits of an alkaline diet with this 21-day guided meal plan are many: you can reduce fatigue, unwanted weight gain, and increase your energy. As you reset and rebalance your diet, you can start on a path toward a healthier, happier life.

The 21-Day Alkaline Diet Plan contains step-by-step recipes for breakfast, lunch, dinner, and more that will satisfy your hunger cravings. Healthy diets are meant to be enjoyed--not tolerated.

The 21-Day Alkaline Diet Plan includes:

Health advantages--Learn how the alkaline diet protects bone density and muscle mass and can help keep complications, like diabetes and cardiovascular disease, at bay.Recipes galore--From smoothies and hearty breakfasts to mid-day snacks and full dinners, you'll find everything you need in these 100 recipes.Detailed instructions--Know exactly what to eat, when to eat it, and how to cook it with the help of day-by-day instructions.Begin your journey towards a healthier life today with The 21-Day Alkaline Diet Plan. Your body will thank you.

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Detaljer
  • SprogEngelsk
  • Sidetal246
  • Udgivelsesdato22-10-2019
  • ISBN139781641526661
  • Forlag Rockridge Press
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt566 g
  • Dybde1,7 cm
  • coffee cup img
    10 cm
    book img
    18,7 cm
    23,1 cm

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