The 2023 Cookbook And Juicing Library: Your High Calorie Nutritional Cooking Manual For Weight Gain

High Calorie Diet Recipes for Weight Gain is the perfect guide for anyone looking to put on healthy and sustainable weight. Written by nutrition expert, Dr. Milton Tucker, this book helps readers understand the science behind gaining weight and how to do it the right way.

It starts off by providing readers with an introduction to weight gain, the causes of it and the importance of developing a healthy lifestyle. It then delves into the science behind how to gain weight in a healthy manner, discussing the importance of creating a high-calorie diet that is full of nutritious and delicious foods.

You will explore the various types of recipes that can be used to help promote weight gain in a healthy manner. Recipes are broken down into categories such as breakfast, lunch, dinner, snacks, and desserts. Each recipe contains detailed instructions, including ingredient measurements, cooking time, and serving size. The book also provides nutritional information for each recipe.

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