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Are you new to dieting? Even worse, have you tried every diet under the sun and you're ready to SCREAM because you're so frustrated nothing seems to work or you just can't stick with eating diet food? Well then, it's a good thing you found this book. Why? The secret's out I am telling everyone how to use your body's natural ability to burn lots of fat. It's time to Lose Weight NOW without dieting, and without going crazy Get ready to look and feel your best, and start dropping fat this week with The 16 Hour Diet. What are you waiting for? Let's get started