Teen-A-Pause: Consciously Parenting Your Teen Whilst Reparenting Yourself

Teen-A-Pause.

Consciously coaching you and your kids through their teenage years and learning more about you & life as you do.

Actively engaging in the process of change; changing all that no longer serves you

as you support your teen in 'becoming' all that allows them to create resilience

and wellbeing.

Intention of this book;

• To integrate THE PAUSE into daily life

• To support and educate parents as to their teens' needs.

• To support & educate parents to understand mental / emotional health.

• To understand the teenage years as the powerful and formative transition

from child to young adult, from dependent to interdependent.

• To allow you to make time to reflect on where you and your teen are at this

present time.

• Creating healthier relationships both with yourself and your teen.

• To take the time to 'unlearn' all that prevents you from being the most

authentic, happy and calm you, so 'un-becoming' everything that no longer

serves you, whilst supporting your teen on their journey to 'becoming!"

• Life is a journey and we can allow each step, no matter how challenging,

to support our growth in all areas, so there are numerous gifts to be found

within this developmental time.