Tantric Yoga

Tantric Yoga: The Beginner's Guide" by Emily Greene is a comprehensive introduction to Tantra yoga, covering its origins, philosophy, techniques, and benefits. This book explores the practice of Tantra yoga, which seeks to explore the unity of existence through the balance of Shiva and Shakti energies. It provides practical guidance on performing Tantra yoga, with detailed explanations of various techniques such as breathwork, meditation, mantra repetition, and partner yoga.

This book also highlights the benefits of Tantra yoga, including improved physical health, mental acuity, emotional well-being, flexibility, and intimacy. Whether you're a novice yogi or an experienced practitioner, "Tantric Yoga: The Beginner's Guide" offers a roadmap for harnessing the transformative power of Tantra yoga in your daily life.

If you're looking to fully immerse yourself in yoga, be sure to purchase this book.