Taking Charge of Adult ADHD, Second Edition

*Bestselling ADHD guide, updated: 20% new material includes new or expanded discussions of mindfulness, "time blindness," emotional self-control, and more. *Barkley's Taking Charge of ADHD is the bible for parents and a perennial bestseller. *Provides practical, research-based strategies to help people thrive. *Targeted help for critical areas where adults with this disorder struggle--work, finances, and relationships, among others. *A soup-to-nuts resource expressly designed to be user-friendly for readers with ADHD.