Tai Chi & Herbs

An experienced general medical practitioner of some 36 years in the United Kingdom, as well as an expert in Tai Chi with over 50 years of personal practice of Tai Chi, Wooden Tiger offers this latest title dedicated to the successful management of fibromyalgia or chronic fatigue syndrome. It is such a depressing, long-term illness with many symptoms yet few treatment options with modern Western medicine. There is no specific diagnostic method to confirm this illness and that technical investigative method can only serve as a guide. However, the evidence is increasing with the use of Tai Chi, associated Qi Kung exercises, the use of Chinese herbs in combination, adding to it, a properly balanced diet on top can potentially improve & hopefully eliminate the major symptoms of this debilitating illness.