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Beskrivelse
This book contains a series of lectures by Sylvester Graham, a 19th century Presbyterian minister and health reformer. Graham's lectures cover topics such as diet, exercise, hygiene, and sexual health, and were groundbreaking for their time. This edition, condensed by T. Baker, provides a distilled version of Graham's philosophy, making it accessible to modern readers interested in the history of health and wellness.
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.
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