Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health

Dr. Caroline Leaf

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Format
Bog, paperback
Engelsk
240 sider

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Understand the impact of your thought life on your brain, body, and lifestyle

The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf exposes the "switch" in your brain that will enable you to

● get your thought life under control

● achieve your goals

● live a happier, healthier, more enjoyable life

And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones.

Ready to reap the benefits of a detoxed thought life? Read on . . .

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Detaljer

SprogEngelsk
Sidetal240
Udgivelsesdato04-08-2015
ISBN139780801018398
Forlag Baker Academic, Div of Baker Publishing Group
FormatPaperback

Størrelse og vægt

Vægt338 g

Dybde1,5 cm

10 cm

14,3 cm

21,4 cm

Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health

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