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Name it, claim it, own it, and deal with it by working to dump it and never denying it.
"It" refers to your emotions-and people who fail in life seldom utilize their thoughts to manage their behaviors. Instead, they are driven by their emotions, yet successful people always use thoughts to govern themselves.
Observations and origins about validating your thinking skills, testing your values, and putting them in motion are taught and detailed in Surviving Your Feelings. Dennis C. Stager shares information that has been tested against historically proven truths and values that have been proven to him by 29 years in the United States Navy and through reading history.
Use Surviving Your Feelings to name, claim, own, and deal with your emotions by disarming them. Free yourself of your negative burdens, and proceed into the light. It shines with a glow you have never conceived or dreamed of in your life. The light of freedom!