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SuperHealth

- 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life

  • Format
  • Bog, paperback
  • Engelsk
  • 372 sider

Beskrivelse

A step-by-step guide to a healthier life from the New York Times bestselling author of SuperFoods RX Eat more sumptuously than ever before--chocolate, red wine, fresh nut butters, gourmet tea--with this simple guide to a six-week program that will transform your life. Dr. Steven Pratt explains how you can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients--including the newest SuperLongevity Nutrient, Vitamin D--to your diet. Enjoy all of the variety you crave while edging bad, disease-causing eating and lifestyle habits out of your life forever with Dr. Pratt's balanced system.

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Detaljer
  • SprogEngelsk
  • Sidetal372
  • Udgivelsesdato05-01-2010
  • ISBN139780451227621
  • Forlag Berkley Books
  • Nummer i serien429
  • MålgruppeFrom age 18
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt181 g
  • Dybde2,7 cm
  • coffee cup img
    10 cm
    book img
    10,4 cm
    16,7 cm

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