Du er ikke logget ind
Beskrivelse
Super 3 Day Detox Soup & Smoothie Plan is an easy to follow three-day detox plan that consists of delicious smoothies for breakfast and lunch, a hot and tasty slow cooker soup/stew for dinner, and fresh mixed fruit for dessert.
This plan fits a busy lifestyle, too, because you can pre-make your lunch smoothies and take them with you. You can also set up your slow cooker in the morning and have dinner all ready for you when you get home.
Here's some insight into what's included in this book:
A Candid Interview With the AuthorsWhat Are the Benefits of a Detox Program?What Are The Potential Side Effects of a Detox Program?Tips for Choosing Your Fruits, Vegetables and HerbsWhy Organic is BestWhy Raw is BestThe Foods We Used and WhyFrom Apples to TurmericWhat the Colors of Foods MeanRed, Orange, Yellow, Green, Blue, Purple and WhiteMost and Least Contaminated Fruits and Vegetables12 Most Contaminated Foods12 Least Contaminated FoodsWhat NOT to Consume While DetoxingStaying Hydrated While DetoxingCommitmentMindsetPreparationFood SafetyThe 3-Day Detox ProgramThe 3-Day PlanDetox RecipesThe Detox Recipes for Breakfast, Lunch, Dinner and DessertVitamin Detox WaterBonus RecipeHomemade Vegetable WashGet this book now and get started on your 3-day detox program!