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Beskrivelse
At the beginning of a new year, we are rejuvenated from the holidays. To some it means, setting new goals and for others sustaining, cumulative-momentum from the previous year. A study from the University of Bristol found that 88% of people who make New Year's resolutions fail. Most of them do not make it beyond the first few weeks. In my own study, I have found out that, a lack of emotional commitment leads to these massive failures. Individuals who apply a sustain emotional-energy, backed by logic, always succeed. The little trick is in modifying your behavior in the first 21 days. This is good news, you can revive your goals anytime of the year. In this book, you