Strong

- A Runner's Guide to Boosting Confidence and Becoming the Best Version of You

Kara Goucher

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Format
Bog, paperback
Engelsk
208 sider

Normalpris: kr. 224,95

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Beskrivelse

wo-time Olympian Kara Goucher shares her secrets to conquering self-doubt and improving running performance using proven tools from the field of sport psychology. This book includes tips, techniques and real-life experiences from Olympians Emma Coburn and Molly Huddle, and New York Times bestselling author Robin Arzon. Strong also offers perspectives from two experts in the field of sport psychology, including Kara's own sport psychologist, Dr. Stephen Walker.

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Detaljer

SprogEngelsk
Sidetal208
Udgivelsesdato14-08-2018
ISBN139781944515591
Forlag Random House Inc
FormatPaperback

Størrelse og vægt

10 cm

16,5 cm

19 cm

Strong

- A Runner's Guide to Boosting Confidence and Becoming the Best Version of You

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